Synergy Stretch

Wednesday, February 4, 2026 7:00PM - December 31 10:00PM By The Union Fit Hub

Location:

The Union Fit Hub

828 Ralph McGill Blvd
Atlanta, Georgia 30306
USA

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Experience the perfect blend of deep stretches, mobility exercises, and functional strength in Synergy Stretch. Each session focuses on a different muscle group, combining compound movements and breathwork (prana) for a holistic approach to wellness. Enhance your flexibility, balance, and strength while rejuvenating your body and mind. Perfect for all levels, this class may leave you either feeling grounded, energized or ready for a nap.